Turmeric milk, also sometimes referred to as golden milk, is an infusion of either dry turmeric powder or fresh turmeric root (rhizome) in milk. It is traditionally used in Indian households for treating specific health issues as well as a tonic for general health. This drink is easy to prepare and highly palatable. If you want to feel warm, energized, and ready to tackle the day but don’t have the time, then this quick one is for you!
Ingredients for Haldi Drink : Banana, pineapple, virgin coconut oil, cinnamon powder, haldi (Turmeric), ginger, flax seeds, coconut milk.
Steps to make Haldi Drink :
- Cut half a banana into thick slices.
2. Add pineapple, virgin coconut oil, cinnamon powder, haldi, grated ginger and flax seeds to banana.
3.Pour coconut milk over the mix.
4.Blend them all together to make a shake.
5.Pour it in a glass and serve.