| Health issue | Constipation,Piles, Fistula , Fissures |
| Decoctions | Pongamia pinnata, Senna, Roselle, Fenugreek leaves, Coriander leaves, Banana stem Consume all above decoctions one week each and repeat the cycle |
| Special instructions |
The best way to consume millets in the form of fermented porridge for 5 to 6 weeks
Millet Plan
- Little millet – 1 day
- Kodo millet – 1 day
- Barnyard millet – 1 day
- Foxtail millet – 3 days
- Brown top millet – 3 days
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