Health issue  Gastric Problems, Acidity, GERD (Gastro esophageal reflex disease)
Decoctions Betel leaves (Remove the petiole), Fenugreek leaves, Pongamia pinnata leaves, Cumin seeds, Senna leaves, Abutilon indicum
Consume all above decoctions one week each and repeat the cycle
Special instructions The best way to consume millets in the form of fermented porridge for 5 to 6 weeks


Millet Plan

  1. Little millet – 2 days
  2. Kodo millet – 2 days
  3. Barnyard millet – 2 days
  4. Foxtail millet – 2 days
  5. Brown top millet – 2 days