| Health issue | H1 N1, H5 N1 |
| Decoctions | Peepal, Nyctanthes arbor-tristis , Holy basil Consume all above decoctions one week each and repeat the cycle |
| Special instructions | Oils: Coconut oil/ Safflower oil / Niger seed oil. Consume all above mentioned oils one week each and repeat the cycle. Take 2 to 3 spoons of oil and maintain gap of 30 mins between oils and decoctions Source of oils should be strictly from bull driven wooden Ghana’s Oils should be stored in glass or porcelain containers. |
The best way to consume millets in the form of fermented porridge for 5 to 6 weeks
Millet Plan
Millet Porridge : 10 days
Kodo millet – 1 day
Little millet – 1 day
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