|Decoctions||Wild date palm leaves, Bermuda grass, Tinospora cordifolia, Pongamia pinnata, Aegle marmelos, Phyllanthus niruri leaves
Consume all above decoctions one week each and repeat the cycle
|Special instructions||Oils: Coconut oil / Niger seed oil / Peanut oil
Consume all above mentioned oils one week each and repeat the cycle. Take 2 to 3 spoons of oil and maintain gap of 30 mins between oils and decoction.
Source of oils should be strictly from bull driven wooden Ghana’s
Oils should be stored in glass or porcelain containers.
The best way to consume millets in the form of fermented porridge for 5 to 6 weeks
- Little millet – 1 day
- Kodo millet – 3 days
- Barnyard millet – 1 day
- Foxtail millet – 1 day
- Brown top millet – 1 day