|Health issue||I.B.S, Colitis, Crohn’s disease|
|Decoctions||Pongamia pinnata, Senna, Castor leaves, Fenugreek leaves, Banana stem
Consume all above decoctions one week each and repeat the cycle
|Special instructions||Juices : Take the below juices for 21 days give one-week gap and again you can take the juices.
Morning:– (1 hour Before Breakfast)
Carrot – 25 gm
Beetroot – 25 gm
Guava / Gooseberry – 5 g
Grind all above mixture and add 200 ml water to prepare Juice.
Evening:– (1 hour Before Dinner)
20 Curry leaves ( Grinded )
Soak these in Butter milk for 30 mins and Consume.
The best way to consume millets in the form of fermented porridge for 5 to 6 weeks
- Little millet – 1 day
- Kodo millet – 1 day
- Barnyard millet – 1 day
- Foxtail millet – 3 days
- Brown top millet – 3 days