Health issue 

Mental illness, Insomnia, Anxiety, Fear, Mood swings

Decoctions Curry leaves, Organic Banana Stem, Organic turmeric, Cinnamon, Ruta graveolens leaves Consume all above decoctions one week each and repeat the cycle
Special instructions Oils : Sesame Oil / Niger seed oil
Consume all above mentioned oils one week each and repeat the cycle. Take 2 to 3 spoons of oil and maintain gap of 30 mins between oils and decoctions
Source of oils should be strictly from bull driven wooden Ghana’s
Oils should be stored in glass or porcelain containers.

The best way to consume millets in the form of fermented porridge for 5 to 6 weeks

Millet Plan

  1. Little millet – 1 day
  2. Kodo millet – 2 days
  3. Barnyard millet – 1 day
  4. Foxtail millet – 2 days
  5. Brown top millet – 1 day