Honey is considered to be the best natural sweetener which has tremendous health benefits, regulating blood sugar levels is one of them. True Elements Organic Raw Honey (Forest Honey) is totally unprocessed, unheated & 100% pure with no additives which are why it retains its original nutrients. It helps in improving the texture of your skin and hair. It also contains medicinal properties and can help in healing small burns. It makes dishes healthier and tastier. Organic Forest Raw honey tends to crystallize naturally at cooler temperatures. It may look thick and cloudy. Just place the honey container in a bowl of hot water for a few minutes before using.