Kodo Millet Rava is of a superior quality and 100% organic whole millet. Millets are harvested oraganically without using any pesticides. Millets are group of nutrition cereals, least allergenic and slowly digestible. Millets are rich in phytochemicals which lower cholesterol, reduce the risk of cancer and other diseases. Rich source of proteins & adequate fats. Ideal for controlling blood sugar, helps in metabolism rate, high in antioxidants.