Sago, or Sabudana as it is known in Hindi, is a healthy and organic alternative to potatoes that you can use in various recipes. Like tapioca pearls, but made from sago palm instead of cassava root, these gems are great for stews and pies alike. Many sago recipes call for eggs or butter to thicken them up (two ingredients you don’t have to worry about if they’re organic), so they’re a great go-to in a pinch! Sabudana goes well with curries, pakoras, and Indian bread like Phulka or Puri. A cup of sago can provide your body with energy that lasts longer than most carbohydrates, making it a great addition to a low-carb diet. Sago is rich in potassium and fiber, which helps lower cholesterol levels and keep your digestive system healthy. If you’re looking to add a new organic spice to your kitchen, sago is an excellent option as it has just enough of that crunch without being too hard on your teeth.
There are no reviews yet.