Moong (Mung) Dal Yellow is processed by hulling the whole mung beans and then splitting the beans resulting in a delicate lentil-like legume that cooks quickly and easy to digest. The high dietary fiber and an excellent source of protein make mung dal a healthy choice for vegans, vegetarians, and omnivores alike. You can create a nourishing meal in a true ayurvedic tradition when you combine Organic basmati rice or Organic Sona masuri rice and the Organic Spice Mix and kitchari. Yellow mung dal is a very healthy staple food in many countries all over the world. Additionally, mung dal is grown sustainably in our own land, harvested and processed using natural and traditional techniques without chemicals or pesticides, certified organic by USDA agencies, and can make a great addition to your pantry.

Keywords : yellow lentils, mung dahl, moong dal, lentils