Black pepper is organic, homemade, and has its unique taste and aroma. It is packed with antioxidants and may help regulate body weight by promoting satiety (the feeling of fullness). The whole peppercorns have a fuller flavor than pre-ground black pepper; they’re great for grilling or soups. Because they’re organic, they won’t irritate your stomach as much as pre-ground varieties. It’s excellent in a stir-fry or over pasta and can also be used in various dishes like curry or over potatoes. So, next time you want to spice up your food, consider adding black pepper!