The Indians are so fond of Kala Chana that they have a unique name: Kala chana. The red kidney bean has been converted into brown Kala chana by roasting them in the dung of cows. This spice is mainly used in chickpeas, curries, and stews. The Brown Chana can be used on poultry (chicken and turkey) or pork dishes and beef dishes! Also called white chickpeas, organic brown chickpeas/Kala chana is excellent for digestion. In fact, during periods of constipation, these organic spices can come to your rescue. It helps in lowering cholesterol and blood pressure levels. It has high amounts of fiber, which can help you lose weight and lower cholesterol. The antioxidants in Kala Chana can help you fight against free radicals that cause cell damage. Add it to your casseroles or BBQ sauce for an extra kick!
The Brown Chana/ Chick peas whole can be soaked to sprout. It takes 1-2 days to sprout.
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