These small lentils have a mild earthy flavor and are often used in curries or combined with rice. Organic Kabuli Chana can also be sprouted, making them popular among vegetarians. It’s best served over basmati rice with added organic ghee or organic butter. Kabuli Chana is a cereal grain used for many recipes, from loaves of bread to stews. This organic spice is rich in iron and contains high levels of protein. It also has high in B vitamins such as thiamin, riboflavin, niacin, folate, pantothenic acid, vitamin B6, and vitamin B12. Try this spice will give your food a variety of flavors, such as nutty or popcorn-like flavor with an earthy aftertaste.

The Kabuli chana whole can be soaked to sprout. It takes 1-2 days to sprout.