Poha is a thick red spice perfect for stews, curries, and soups. Poha has a deep, earthy flavor and a slightly sweet aftertaste. It’s also high in antioxidants, making it great for fighting free radicals. Poha is also known for its anti-inflammatory properties, which can help with conditions like arthritis and joint pain. It’s a great spice to add to your kitchen arsenal for anyone looking to add some depth of flavor to their dishes.