Rice flour is a type of flour made from ground rice. It is a popular ingredient in gluten-free baking, as it has a texture and flavor very similar to wheat flour. Rice flour is also low in carbohydrates and gluten-free, making it a popular choice for people with diabetes or celiac disease. It’s high in dietary fiber and contains various nutrients such as thiamin, niacin, and vitamin B6. It can also be a source of copper and magnesium.